Oh the health benefits!!
Cilantro is a super DUPER food!
-Aids in weight loss
-Makes your skin pretty
-Good for heart health
-Has anti-aging properties
-Internal cleansing properties
You Name It!
Now, I am one of those people who don't love a lot of cilantro. When I make guacamole, I add just enough to get that flavor but nothing close to what you're supposed to.
In this smoothie however, I took my chances.
Worst case scenario, I'll just dump it out and start over...right?
NOPE!
It was amazingly refreshing compared to the super sweet, super fruity smoothies I've made in the past.
Here it is:
1 fair sized bunch of Cilantro.
1 C. Pinapple
1 C. Peaches
1 C. Mango
Coconut if desired.
1-2 C. Coconut milk or Juice or Regular milk..
Your choice.
These smoothies, as always are very versatile. Make it to your liking. Stick in there all of your favorite things.
Avocados, Spinach, bananas...
The possibilities are endless.
Blend until smooth and enjoy the benefits. <3
Enjoy!
Read more about the health benefits of cilantro HERE
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